Back to Homepage
Effective Date: January 15, 2025
Last Updated: January 15, 2025
1. What Are Cookies
Cookies are small text files stored on your device when you visit our website. They help us provide you with a better, more personalized fitness experience by remembering your preferences and analyzing how you interact with our content.
2. Types of Cookies We Use
Essential Cookies
Required for basic website functionality including navigation, form submissions, and security features. These cannot be disabled.
Analytics Cookies
Help us understand how visitors interact with our website, which pages are most popular, and how we can improve our fitness content and user experience.
Personalization Cookies
Remember your preferences such as workout types, nutrition goals, and customized content to provide a tailored fitness experience.
Marketing Cookies
Track your fitness interests to show relevant content and advertisements related to health, wellness, and fitness services.
3. Specific Cookies We Use
| Cookie Name |
Purpose |
Duration |
Type |
| vf_session |
Maintains your session while browsing our fitness programs |
Session |
Essential |
| vf_preferences |
Stores your workout and nutrition preferences |
1 Year |
Personalization |
| vf_analytics |
Tracks website usage and fitness content engagement |
2 Years |
Analytics |
| vf_marketing |
Personalizes fitness-related advertisements |
13 Months |
Marketing |
| vf_consent |
Records your cookie consent preferences |
1 Year |
Essential |
4. Third-Party Cookies
We may use third-party services that set their own cookies:
- Google Analytics: Website performance and user behavior analysis
- Facebook Pixel: Social media advertising and fitness content personalization
- YouTube: Embedded workout and nutrition videos
- Stripe: Secure payment processing for our services
5. Managing Your Cookie Preferences
You can control cookies through:
- Our Cookie Banner: Accept or decline optional cookies when you first visit
- Browser Settings: Most browsers allow you to manage cookie preferences
- Opt-out Tools: Third-party services often provide opt-out mechanisms
- Contact Us: Reach out to our team for assistance with cookie preferences
6. Impact of Disabling Cookies
Disabling certain cookies may affect your experience:
- Loss of personalized workout recommendations
- Need to re-enter preferences on each visit
- Reduced functionality of interactive fitness tools
- Less relevant health and wellness content
7. Updates to This Policy
We may update this cookie policy to reflect changes in our practices or legal requirements. Significant updates will be communicated through our website or email notifications.
8. Contact Information
For questions about our cookie policy or to manage your preferences:
Email: [email protected]
Phone: +1 (512) 847-3629
Address: 2847 Performance Drive, Suite 300, Austin, TX 78749